Health

Types of Teen Addiction Parents Should be on the Lookout For

Types of Teen Addiction Parents Should be on the Lookout For

Teen addiction has hit a scary high during the COVID-19 pandemic. And it’s not just drugs and alcohol you have to watch for when it comes to addiction these days.  While you may already know how to recognize the symptoms of alcoholism in your teen, there are other addictions that can easily rear their ugly […]

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Supplements to Take to Maintain a Healthy Life

Supplements to Take to Maintain a Healthy Life

Everyone knows that a healthy body can be achieved by consuming a healthy diet. It is a well-established common fact that you are what you eat. The more nutrients your body gets from consuming fruits and vegetables, the healthier it will be. However, sometimes, fruits and vegetables are simply not enough to give you the […]

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4 Inexpensive Ways to Transform Your Bedroom into a Sanctuary

4 Inexpensive Ways to Transform Your Bedroom into a Sanctuary

Considering the amount of time that you spend in your bedroom, it should be a place of peace and tranquility. From relaxing with a book to unwinding with your loved ones at important times of the day, there are many wonderful activities for which the bedroom is the ideal space. Bedrooms should be places of […]

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3 Products That Can Help Save the Environment

3 Products That Can Help Save the Environment

The global environmental crisis we are facing today is more severe than it has ever been in human history.  A combination of global warming, improper waste disposal, and unchecked irresponsible industrial activity are doing irreparable harm to our environment. It’s easy to get discouraged at the state of things.  Fortunately, there are steps that everyday […]

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A Good Night’s Sleep: This Is the Importance of Rest

A Good Night’s Sleep: This Is the Importance of Rest

Did you that 70% of people have at least one poor night of sleep per month? For many, it’s even more than one night! Sleep does more than just prepare us for the next day; it regenerates our bodies and allows us to have better physical and mental health. Let’s dive into the importance of rest […]

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Mental Health & Wellness Program©  to Host First Module About Exploring the Impact of COVID-19

Mental Health & Wellness Program© to Host First Module About Exploring the Impact of COVID-19

MIAMI – RER Consulting Enterprise, LLC (RER) was awarded a grant and recently launched the COVID-19 Mental Health & Wellness Program©. The Program will host its first module “COVID & YOU: EXPLORING THE IMPACT OF COVID.” The Program’s objective is to assist Miami-Dade County residents navigate the myriad of challenges during and post the COVID-19 […]

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How Gaming Can Help With Anxiety?

How Gaming Can Help With Anxiety?

There are several reasons which prove that playing games can improve your cognitive ability and help in coping with anxiety. This gaming ability can also be put to good use in the outside world, from enhancing dexterity to learning problem-solving skills which in turn also helps in managing anxiety. Let us see how in detail. […]

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Study Shows How South Florida Residents Are Coping With COVID-19 Based on Income Level

Study Shows How South Florida Residents Are Coping With COVID-19 Based on Income Level

The Recovery Village reports an increased rate of drug-use in middle-income residents over those in high and lower-income households By Stacey Henson, LCSW, ACSW SOUTH FLORIDA – With over 40% of Florida’s COVID-19 cases, South Florida has been the epicenter of the state’s coronavirus outbreak. To better understand how the pandemic is impacting the South […]

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4 Ways to Get a Better Night’s Sleep

4 Ways to Get a Better Night’s Sleep

If you’re looking to serve your body and immune system well, one of the best things you can do is get a full night’s sleep. The more you’re able to squeeze in high-quality rest, the stronger your physical and emotional health will be. At the end of the day, you rely on your body to […]

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Do Collagen Supplements Actually Work or Are They All Hype?

Do Collagen Supplements Actually Work or Are They All Hype?

Collagen supplements have been one of the biggest health trends of the past couple years. Collagen has gained the attention of the fitness and beauty community as well. Yet the question remains do these collagen powders actually work or are they all a buildup for nothing? Your body naturally produces collagen on its own but […]

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