YOUR BEST YOU: Seven secrets to empowering yourself and evolving into Your best, most confident and happy you!
By: Audrey Reeves
TORONTO, Canada – Paulet Biedermann is one of North America and the Caribbean’s most respected self-empowerment experts. She is devoted to the mission of helping individuals realize their full potential. This former psychotherapist and counselor has spent many years teaching, guiding and training clients on the importance of self-empowerment.
From her many years of assisting individuals and families, she has utilized her skills to help the masses. Her practical and no-nonsense approach, teaches basic strategies for helping individuals to become more self-confident, more self-aware and more self-reliant. Her mandate is simply to help individuals to enjoy a more fulfilling and rewarding life both professionally and personally.
Paulet Biedermann
Paulet Biedermann holds a Bachelor of Arts degree in sociology from the University of Waterloo, Ontario, Canada; a registered nursing degree from Conestoga College, Ontario Canada; diploma in Advance Studies in Mental Health (psychotherapy and counseling) from Mt. Royal University, Alberta Canada and graduate studies in nursing from McMaster University, Hamilton, Ontario, Canada.
Paulet Biedermann’s highly-anticipated book, “Your Best You” will be available in book stores in October 2011. The following is an excerpt:
Sabotaging self talk is one of the biggest indicators of low self image and self-esteem. Hearing phrases such as ‘I am not good enough’, ‘I am not worthy’, ‘I don’t deserve’ constantly does not help either. The question is: Did you talk yourself into low self-esteem or the negative self take is a direct result of your already low and embattled self-esteem. It is difficult to say, and I am sure it’s debatable. One way to look at it is this; all your life you hear ‘you can’t’, ‘you shouldn’t’, ‘you are not worthy or capable’, etc. You internalize these untruths and they become a part of the false self image you have of yourself. The saddest thing is, you start communicating to yourself in this negative way. The result is a sad, unfulfilled and miserable existence.
It is no secret that some people ascend to greatness despite the odds stacked against them; while others fail miserably or settle for a mundane existence despite the opportunities and resources available to them. Do you ever wonder why this is? Or do you just think that’s the way life is; some of us are just smarter than others; plain and simple. Well, it is no coincidence that some people excel while others lag. What a lot of people don’t realize is that we have choices and these choices create and sometimes re-route our destiny. But are you willing to come out of your comfort zone, pick up your dream, brush it off and make it reality? I have no doubt that that is what you would love to do. If you are like many people, you hesitate because of self doubt, negative thinking pattern, anxiety and challenged self esteem. I will help you to understand how you became the person you are today, and teach you strategies for taking back your self control. You will sit in the driver’s seat of your destination vehicle and ultimately become the person you were meant to be. Always remember that success is not a gift, it is earned. It is usually resulting from the fulfillment or attainment of one’s goals and aspirations.
This book helps you realize your full potential by revisiting your goals and aspirations. It helps you evolve into your best self. Basil King summed it up nicely in his quote: “Victory becomes, to some degree, a state of mind. Knowing ourselves superior to the anxieties, troubles, and worries which obsess us, we are superior to them.
