Get In Shape At Fitness Retreat in Negril Jamaica – April 28, 2010 – May 3, 2010

NEW YORK – Get in shape for summer and join Custom Fit for its inaugural retreat in Negril Jamaica! Custom Fit Negril will take place in Negril Jamaica from April 28, 2010 – May 3, 2010.

All of the proceeds from the trip will be donated to an awesome local Jamaican charitable organization called HELP Jamaica (Help Establish Library Projects in Jamaica), an organization that establishes and supports library and education projects in economically depressed areas in Jamaica (check them out at

The retreat is being led by brother and sister team of Ashley and Colby Swartz. Ashley and Colby have expertise in Pilates, mixed-martial arts, athletic conditioning, and triathlon training.

What’s great about this retreat is that it is customized to its participants. Ashley and Colby will consult individually with every retreat attendee in advance to set up a personalized training plan for the trip. Examples of work-outs and activities that may be included are: cardio training, interval training, strength and resistance training, cross training, body sculpting, Plyometrics, Pilates, boot camp classes, conditioning drills, core strengthening.

The retreat package includes:

· Accommodation at Villas Sur Mer, a private luxury seaside villa nestled along the cliffs of Negril

· Customized fitness program

· Private Chef

· All meals

· Airport transfer

The total price of the trip is $950 per person. It’s also possible to participate in the retreat for less than the full 6 days with accordingly reduced prices.

In addition to being a fabulous getaway, this retreat will also benefit a very deserving and worthy charity.

Find out more about the retreat and register at and become a fan of Custom Fit on Facebook at!/pages/Custom-Fit-Retreats/370710482358.

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