As students, we all want to be smarter than we are now. This is supposed to be a natural progression as humans since we do learn something every day. Even though you may have started with less intelligence, you will gain more as you continue to experience the world. Unfortunately, all of us have varying degrees of it as this page tells us.
There are a lot of aspects that can determine whether you are intelligent or otherwise. Some theories state that it is all about the skills as well and not just mental capacity. One thing is for sure: people would want this to improve as much as possible.
There are many ways for anyone to achieve this. One is through training your mental skills. Using its full potential can mean a lot of things. For example, most experts have concluded that learning a new skill or hobby improves your brain capacity as well. It helps with memorization and understanding as well as keeping your senses sharp.
Learning complex skills like a new language or improving your math skills are effective as well. It might not be the most perfect system, but it works in a lot of people. Read more about it here: https://www.livescience.com/46048-learning-new-language-brain.html.
For students though, this is their constant activity already. Going to school and absorbing everything that their teachers are providing them is already an exercise for the brain. Unfortunately, studying is not enough for them anymore.
They need to have some sort of support so that they can continue learning all of these ideas. You might think that this is easier compared to facing the perils of adulthood, but it is still a challenge nonetheless. This is d why there have been a lot of products that were introduced to help with this situation.
Introducing Nootropics, The New Solution
Nootropics have been around for a long time. These are also known as smart drugs since it does function as a brain supplement. However, you might not recognize it the way it was before.
Most people those days used traditional medicine, and they relied on natural ingredients. These are usually the leaves, stems, roots, and fruits. To drink them, most would turn them into a drink like a tea or added to other types of food. Some even just consume it straight up as it was the custom.
Fortunately, there are now capsule forms of these medicines. This makes it easier to get as well as consume. You do not have to buy an actual plant to get the full benefits. Most of these capsules and tablets already have the nutrients that you need for brain development.
There have been numerous studies about its effectiveness as well. It cannot be denied that most of these have been helpful to all people who are looking to improve their performance. Also, some medicines like modafinil have been used as well.
Understandably, there is still some confusion regarding its use. After all, not everyone has the time to read peer-reviewed scientific articles. Relying on online posts is great, but you need to research further so that you may be able to know what you are going to take. Information is important, especially when it comes to medicines. Here are some tips that you may want to heed before taking any kind of nootropic.
Tips on Getting the Best
- Get from a reputable source
One of the ways that you can get the best out of your chosen nootropic is buying high-quality products. The cost might reflect this, but not all the time. Now, you may find some of these medicines in health food stores and pharmacies. Most of the ones that you hear on the internet though are also found there.
If you want to buy online, it is almost always better to buy from the manufacturers themselves. Aside from the more affordable price, you would be assured of the quality. If this is not possible, you can buy from resellers provided that you also read the reviews. This would be helpful to see whether they are selling legit products or otherwise.
- Think about what you want to improve
You might think that these nootropics are a one-for-all type of medicine. Once you drink one kind, everything about your mental capabilities would improve. To be clear, this is not the case. These are not miracle drugs. It takes some time before you can even feel the effects. Also, some of the herbs have specific aspects that they can improve on. For example, ginkgo biloba is good for memory and retention.
According to this link, ginseng is also a popular choice as it helps in comprehension as well as overall health. Many other plants have been used for centuries, and we would continue using them.
- Stacking is great but…
In the world of nootropics, stacking means combining two or more kinds of nootropics to achieve a desired effect. As mentioned before, each of them has their strengths and effects. By combining them, you will have the effects of all of them. Some of them even amplify the effects of other nootropics.
One great example of this kind of interaction is between L-theanine and caffeine, both of which exist in green tea. We all know that caffeine helps in keeping us active and awake. However, it can make us feel weak once the effect ends. L-theanine offsets that side effect and can prolong the benefits of caffeine. Unfortunately, some herbs can cause harm if combined with another.
- Synthetic vs. Natural
Now, this debate has been going on for years. More specifically, there are some detractors from each side since. Most of the nootropics that you see these days is from a combination of various plant products. Each of them has its benefits as well.
However, there are other options that you can explore. Modafinil (aka Provigil) has been gaining a lot of users lately. It is a synthetic drug, but still quite effective as a nootropic. Both of these do have similar benefits. You just need to find one that would suit your needs.
